About

  • Personalised Training Plans for your goal
  • Home and Gym Workout Plans - Created just for you!
  • Nutrition Plan with 50+ Personal Recipes
  • Easy to follow workouts via the App
  • 24/7 Support by me personally - Talk to me 1-1
  • Improved Relationship with Food
  • Mindful approach to eating
  • Mindset Growth
  • Body Confidence
  • Amenorrhea Recovery
  • PCOS Guidance